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Doctors told how to dress in wet weather

The law of winter: feet should always be warm. How good it was before! Wearing long Johns pale blue, of the same kind and of dubious quality Jersey. Shirt tucked into pants of a fabric “Cheburashka”. Mouse top coat of cheeky-faux fur. In the head – formless rabbit fur hat. …

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It became known as the grapefruit affects the kidneys

The grapefruit will help to avoid kidney disease. Grapefruit and certain other citrus fruits can prevent the development of polycystic disease is a hereditary kidney disease. These properties of citrus are due to the substance, which gives them a bitter taste – naringenin. Polycystic kidney disease is a genetic disease …

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Debunked the major myths about your hangover

A Cup of coffee will not help, and easy cocktail will relieve symptoms, but not for long When it comes to the treatment and prevention of alcohol withdrawal syndrome, our consciousness is ruled by stereotypes, experts say. Low doses of alcohol relieve hangover Drinking alcohol the next morning only delay …

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Found a new effective way of dealing with a runny nose

Echinacea can withstand more than two hundred different viruses. Researchers have found new properties of medicinal plants Echinacea, which make it possible to use this folk remedy for an effective fight against cold. Doctors say that prophylactic use of Echinacea will reduce the risk of a cold by 58% and …

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Pomegranate juice: what it is useful in cold season

Natural fresh pomegranate juice is one of the most healthful foods. This is due to the fact that it includes vitamins a, PP, E, ascorbic acid, folic and citric acid, essential and nonessential amino acids, potassium, magnesium, iron, sodium. This vitamin bomb is simply indispensable in winter. – Pomegranate juice …

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From sweet not better: it is proved by scientists

The quality of sweet dishes has in this question of decisive importanceIt is considered that the sweet goes against any diet, and its use leads to weight gain and the development of completeness. But a group of researchers from the United States, based on the results of their study of …

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What product can protect from hypertension

Study participants within 3 days consumed milk cheese. Scientists from the University of Pennsylvania found that the use of sodium in cheese, has a beneficial effect on the cardiovascular system, reducing high blood pressure. Study participants within 3 days consumed milk cheese, and then after a 3-day break used soy …

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These products can cause appetite

Products that have no fat, fiber and protein that can cause appetite. I spoke to an American nutritionist and yoga instructor Alex Kaspero. Mostly a feeling of satiety provide fat, fiber and protein, explains Kaspero. If the products you chose for a meal, these components are not likely in the …

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