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A blow to the body: how is it possible to die from water

Water is essential for every organ and every cell in the body. It allows you to get rid of waste with the help of urination, perspiration and bowel movements, maintain normal body temperature, lubricates joints. Water reserves are spent constantly, so you need to replenish them – dehydration depletes the …

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Optimists are healthier than pessimists

In a new study says that optimists and happy students are healthier than pessimists, because they have lower blood pressure and fewer symptoms of depression and anxiety. College students usually suffer from high levels of anxiety and depression and often neglect physical exercise. Researchers from the University of Michigan and …

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Bike ride to work can replace the exercise in the gym

In the new study, says that the bike ride to work can replace working out in the gym, helping to reduce excess weight. The data indicate that active Cycling is a good alternative to exercising in the fight against overweight and obesity. In a study published in the journal “International …

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Eating fish during pregnancy may protect baby from asthma

A new study found that children whose mothers ate fish during pregnancy are less likely to suffer from asthma as children whose mothers took fish oil supplements. Scientists have discovered that the use of high doses of omega-3 fatty acids in the third trimester of pregnancy may help protect children …

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Playing wind instruments may worsen glaucoma

An interesting study published in the Journal of Glaucoma that you may want to name glaucoma patients, especially parents of children who are going to study music. The musicians conducted a study of intraocular pressure. Researched pressure after playing wind instruments. Data were obtained showing that playing wind instruments leads …

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Walking saves from premature death, the study showed

According to a new study conducted by the American cancer society to the risk of premature death has declined, it is enough to walk only 5 minutes a day. People with a minimum level of physical activity were less likely to die those whose life, physical activity is generally absent, …

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To improve your working memory will help simple exercise

Researchers from Johns Hopkins University in Baltimore found that constant exercise called “dual n-back” can lead to improved working memory. “Dual n-back” — a test in which people have to memorize a constantly changing sequence of visual and auditory stimuli. In a study published in the “Journal of Cognitive Enhancement”, …

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